By playing golf, your mind and body get stronger.
My friend since I was in my 20's has been keeping up his health via his hobby, golf.
Toru-san
Playing 18 holes of golf takes around 4 hours. It's good exercise.
18 holes, you walk about 4 to 5 kilometers. I'm not that good, so I end up walking more …
When you take a swing, you use muscles that you don't usually use. I go to the gym and train the muscles I need for golf.
I enjoy playing golf all around the world. This is a French golf course.
One of the things I look forward to is eating lunch with my friends while talking about golf.
While having fun with your friends, you can have fun moving your body with golf. For me, it's a sport that helps me take care of my mind and body's balance.
Around 30 years ago, when I was working in Malaysia, I started to play golf. I was in my twenties. Until now, I have worked in 5 different countries for a total of 15 years working abroad and I was able to have fun playing golf in those countries. By playing golf, in the middle of nature, you can interact with many different kinds of people. I want to continue spreading my circle of golf friends around here in Japan as well as around the world.